The research is clear- guided visualizations change your thinking patterns. They excite the mind with new images and better thoughts. By utilizing a 15-minute phone or ZOOM interview, you'll receive a personalized and specific TO YOU recording that Just. Works. Better.
You've done the work and analyzed the reasons behind some bad habits or thoughts that you've picked up. Great, but why doesn't it change everything? Isn't that what the pop-culture tells us- if we can identify why we do something, then it can no longer control us. Right? What's not working?
Think of your mind as a great, vast garden. You've allowed weeds to root in there, giving you bad eating habits, swiping your energy, causing self-doubt and anxiety. And you've figured out why those weeds popped up, so you plucked them out of the garden. But you didn't replace them with better thoughts that will root deeply and restore your garden to its full vibrancy.
That's where guided visualizations, meditations and self-hypnosis come in. They fill the garden with the things you want to realize and don't allow for more weeds to take root.
Guided visualizations take you from "Oh, I see why I do this," to "Woohoo! Here's what's next!"
And everywhere we see 21 day challenges to reset your thinking. But the science says, no. That's not quite right. After three weeks, your brain is USED to a new thought, but it hasn't accepted it as a part of you. Give yourself about 60 days for something to be WHO YOU ARE. This short 15 minutes a day, when used for two months, reshapes the thinking pattern.
BUT . . .
To quote my favorite bookpimp, "You don't have to take my word for it." Just because someone says "all the research shows . . ." doesn't mean you have to believe them. It's very logical to ask "What research?" I'll share just a few things from very recent and important studies connecting this mental practice to physical realities.
Published in 2022 in the European Journal of Plastic Surgery. When stressed-out-to-the-max doctors in training had a day-long workshop on fractured hand repair, they offered guided meditation to one group. (I love when doctors make guinea pigs of themselves.) Stress reports from the different groups 'diverged significantly,' which is research language for "Whoa! Look at that!" The results? The guided meditation was "established in improving stress resilience, relevant to surgeon well-being, performance, and patient care."
No arguments. It worked. Hand surgery training is better served with guided meditations offered as part of the training.
Published in 2021 in the Journal of Physiotherapy Theory and Practice. Doctors successfully used guided meditations as part of the therapy to successfully help an amputee patient reclaim balance and mobility while also decreasing pain. Anyone who thinks doctors aren't onboard with how the mind can help create physical changes is simply wrong. IT IS BEING USED, TODAY.
Making an intentional thought to change your reality is a REAL first step in manifesting change. Using something that is devoted to your personal reality adds a level of incorporation that is not found in mass-produced recordings. You decide what you need, and then you claim it!
$65 per session. You'll receive your recording within one month of the interview.
Transformation begins here! We'll spend 20 minutes on an interview to create a whole new experience in using audio recordings to shift your thinking patterns and claim your desired life.
Face to face is difficult in these unsure times, but a video call allows us to still connect in an ideal manner to make your powerful transformational recording perfect!
Sometimes, the first step needs to be done without contact. Using my in-depth discovery system, we can get you started on the right path for you. This should be considered a stepping stone to making change, and reflects a discounted price. There is a questionnaire to fill out, but you may received an additional email or two from me for clarification and potency. $45
Copyright © 2021 An Intentional Thought - All Rights Reserved.
Disclaimer: An Intentional Thought, Terri Woodliff, and its staff are not licensed medical care providers or doctors and are not giving personal medical advice or treatments. Terri Woodliff is not a licensed physician or medical practitioner of any kind. She is a licensed rtt practictioner, Hholds graduate training in applied psychology from An American state university, is an ordained minister & certified hypnotist, dance priestess and practices psychospiritual holistic & complementary techniques. hypnosis should not be considered a replacement for the advice and/or services, of a psychiatrist, psychologist, psychotherapist, or doctor. Always consult your doctor or health care provider for health reasons.
Powered by GoDaddy Website Builder